About Fitness
Whether you're a seasoned gym-goer or just starting out on your fitness journey, our classes are designed to cater to everyone. From high-energy cardio sessions to relaxing yoga classes, there's something for everyone to enjoy. Our instructors are here to support and guide you every step of the way, ensuring that you feel comfortable and confident in every class. So come join us and let's keep those bodies moving towards a healthier, stronger you!
Featured
Tai Chi Foundations: Balance, Breath & Movement
Deadline to register: November 2Discover the foundations of Tai Chi in this gentle three-session introduction designed for adults who hav...
Fall 2026
Knock Out Dance Fitness
Knock Out Dance Fitness is a high-energy fusion of dance cardio and kickboxing-inspired movement, all set to music that gets your heart ...
Fall 2026
Core & Cardio Blast
Beginner to Intermediate / Tabata-Inspired Training Get ready to build strength, boost endurance, and energize your body in this fun, fas...
Fall 2026