Summer Reset
Unwind, release, and restore. This gentle, low-impact class is designed to help you let go of tension, improve mobility, and reconnect with your body.
Through slow stretching, mindful movement, and guided breathing, you’ll ease tight muscles—especially in the hips, back, and shoulders—while creating space for total relaxation.
Perfect for all levels, this class offers a peaceful reset for both body and mind.
Please bring a yoga mat or towel and dress in layers.
Jasmine Murphy
I have been teaching fitness classes for since 2013. I have acquired a variety of licenses and certificates to teach various types of classes, including Zumba® for both adults and kids, Aqua Strong, and Zumba® Toning. Additionally, I hold certificates for teaching Barre, Yin Yoga, and Boot Camp classes. I am committed to making fitness enjoyable for all by adding in fun twists. I believe that whatever skill level you may be, you can participate in my classes by listening to your body and I encourage you to come move with me!
FIT23
Already startedInstructors:
- Jasmine Murphy
| Date | Time | Location |
|---|---|---|
| Tue, Jun 2nd 2026 | 5:15 - 6:00 PM | Brookside Education Center |
| Tue, Jun 9th 2026 | 5:15 - 6:00 PM | Brookside Education Center |
| Tue, Jun 16th 2026 | 5:15 - 6:00 PM | Brookside Education Center |
| Tue, Jun 23rd 2026 | 5:15 - 6:00 PM | Brookside Education Center |
| Tue, Jun 30th 2026 | 5:15 - 6:00 PM | Brookside Education Center |
